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      <news:title>The 10% Illusion: Hong Kong’s Frozen HK$1,500 MPF Cap Has Halved High Earners’ Real Contribution Rate</news:title>
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      <news:title>10% 供款率是幻覺：HK$1,500 上限凍結 12 年，月薪 6 萬實際只供 5%</news:title>
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      <news:title>HK$74.7 Billion of MPF Fund Switching: a Record Year of Chasing Winners and Dumping Losers</news:title>
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      <news:title>HK$747 億換馬創五年新高：逾百億拋售港股基金，正正錯過季內 +8.3% 的反彈</news:title>
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      <news:title>強積金首三季升6.2% 轉換額料創五年新高</news:title>
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      <news:title>September Final Tally: From +HK$9,000 to -HK$5,060 — Three Lessons From the Month’s Estimate Rollercoaster</news:title>
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      <news:title>9 月結算：由 +HK$9,000 到 −HK$5,060 — 「月中預估」不是預報的三重教訓</news:title>
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    <loc>https://mpf.hk/en/hk2120-at-25-a-fresh-starters-40-year-dca-sandbox-starting-five-years-late-costs-hk1-79-million/</loc>
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      <news:publication_date>2026-10-07T06:02:24+00:00</news:publication_date>
      <news:title>HK$2,120 at 25: A Fresh Starter’s 40-Year DCA Sandbox — Starting Five Years Late Costs HK$1.79 Million</news:title>
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      <news:title>25 歲的 HK$2,120：職場新鮮人 40 年 DCA 沙盤——遲 5 年開始，貴 HK$179 萬</news:title>
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    <loc>https://mpf.hk/en/once-in-a-lifetime-literally-the-legal-anatomy-of-mpf-permanent-departure-withdrawal/</loc>
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      <news:publication_date>2026-10-07T01:50:59+00:00</news:publication_date>
      <news:title>Once in a Lifetime — Literally: The Legal Anatomy of MPF Permanent-Departure Withdrawal</news:title>
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      <news:title>「一生一次」的法律重量：永久離港提取強積金 — 刑責階梯、BNO 文件困局與提取 vs 保留的複利沙盤</news:title>
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